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Directions: Take 1-3 capsules per day in divided doses. Typical dosages range from 500 mg to 2,000 mg a day. Each capsule contains 500 mg of ALC.

Caution: Keep out of reach of children. Use only as directed. Not for use by pregnant or lactating women.

Ingredient: ALC (acetyl-l-carnitine).

Other Ingredients: Vegetable capsule, magnesium stearate.

UPC: 880576009559

For ALC ingredients click on Label Info tab above.
To read scientific studies click on the Scientific Research tab.

Q: What is ALC?
A: ALC (Acetyl-L-Carnitine) is a superior form of the amino acid L-Carnitine. The benefits are both cardiovascular and cognitive enhancement.

Q: How does ALC work in the body?
A: ALC acts as a source of carnitine in the body, and also has other beneficial effects not shared by regular carnitine. It stimulates brain cell metabolism improving memory, alertness, mental energy, and mood. It also slows brain and cellular aging. ALC is one of the most important smart nutrients and anti-aging supplements for long-term use. ALC is especially effective when combined with Lipoic Acid.

The websites listed below may be of some assistance:

Pubmed Scientific Database

National Institutes of Health - Office of Dietary Supplements

FDA's Tips For The Savvy Supplement User:
Making Informed Decisions And Evaluating Information

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I love it when I can answer the question, "what is that good for?" with the phrase, "all kinds of things!" And that's the case when I am asked about Acetyl-L-Carnitine (ALC).

In addition to its ability to partner with R-Lipoic Acid to slow mitochondrial aging (see my MitoPlex™ Supplement), ALC also has the ability to stimulate brain cell metabolism improving memory, alertness, and mental energy.

So if you ask me what ALC is good for, I will tell you it is a smart nutrient that is smart to take each and every day! Nourish and stimulate brain metabolism with a daily dose of ALC! Dale Fowkes, Health Freedom Nutrition CEO, has more than 30 years of experience in the health supplement industry. The opinions expressed by Dale on this website reflect his own personal experience and are not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before beginning a dietary supplement program.

You can read more about Dale's journey in the About Us section of the website.